Healthy with Stone Therapy
ROCK nature has tremendous benefits for the body . Not only efficacious for relaxation , as well as healing mediator .
Stress seemed to have become " friends " loyal urban communities . Solid routines that work are one of the trigger . Not to mention the bad road conditions and other conditions . Responding to these conditions , a variety of body care center even more incentive offers stress relievers relaxation methods . Began spa , reflexology , and stone therapy to .
Spa may have often done . Reflexology may also have biweekly agenda you . Well , it's time you tried a stone therapy . Therapy with stone is not really a new thing . This therapy has been widely used in every different culture . Nation known for its high civilization , the Greeks and Romans , for example, has been using it since hundreds , even thousands of years ago to treat a variety of diseases .
Stone therapy is a variation of classic massage therapy . Temperature is the key game . Hot stone therapy and cold stone therapy are two options which are commonly found . Stones used in hot stone therapy are a treatment that can save hot rocks and are basal and concentrates containing iron such as stone .
In addition , this stone is also soft and flat so easy to apply . Usually people choose a hot stone therapy because of a flu or cold .
Meanwhile , for cold stone therapy , use of this type of rock is marble , chosen for its ability to keep cool long . Serves to stimulate the work of the members of the body which had been experiencing fatigue and muscle tension as well as swelling and inflammation .
As the name implies , in the process stones hot stone therapy has been heated in advance to create the desired heat therapist . So is the cold stone therapy , previous rock cooled . In effect, the cold sensation felt when the stone touches the skin surface .
Later, the rocks that have been heated and placed on the cold surface of the body such as the face , hands , legs , and back . Human energy centers such as acupuncture , reflexology and chakra also targeted by many therapists . During a certain period, the stone was replaced to keep generating heat and cold that has been determined.
One of the benefits of relaxation. In addition, also for blocked blood circulation, relieve various ailments such as back pain, migraines, aches, joint pain, stress, depression, and insomnia, "said Reni as Marketing Director of D & Y Salon and Spa.
Every now and then if the patient wants, the therapist will press these points to give the comfortable and relaxation effects on muscles experience fatigue.
However, for sensitive muscles are not advised to do suppression. Instead, the emphasis with a low capacity to do. In practice, the two treatments are usually combined with massage therapy also were also used stone.
" Massage we do in the area surrounding the groundbreaking dots . Massage was not wrong , it should always be pointing up in order to smooth blood circulation to the heart , " he said .
When the massage , the patient is given favorite essential oil . However , usually well adapted to the physical condition of the patient at that time . Is being tired or even diseased . The time required to perform both these therapies ranged from 60 to 90 minutes .
Keep in mind , therapy is not recommended for people with skin diseases , rashes , open sores , postoperative , after chemotherapy and radiation , people are prone to blood clots , pregnant women , and if you have heart problems unless recommended by a doctor . If interested to do this therapy , you should not eat high carbohydrate foods before therapy .
